<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>So Chic Shoe Blog &#187; Toned Legs</title>
	<atom:link href="http://sochicshoes.com/shoeblog/tag/toned-legs/feed/" rel="self" type="application/rss+xml" />
	<link>http://sochicshoes.com/shoeblog</link>
	<description>Fashion Unleashed</description>
	<lastBuildDate>Sat, 28 Aug 2010 21:18:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Do you burn more calories walking in high heels than you do walking in flats?</title>
		<link>http://sochicshoes.com/shoeblog/diet-fitness/do-you-burn-more-calories-walking-in-high-heels-than-you-do-walking-in-flats/</link>
		<comments>http://sochicshoes.com/shoeblog/diet-fitness/do-you-burn-more-calories-walking-in-high-heels-than-you-do-walking-in-flats/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 15:48:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[High Heeled Boots]]></category>
		<category><![CDATA[Toned Legs]]></category>

		<guid isPermaLink="false">http://sochicshoes.com/shoeblog/diet-fitness/do-you-burn-more-calories-walking-in-high-heels-than-you-do-walking-in-flats/</guid>
		<description><![CDATA[Suzy asked: Because yesterday I wore my high-heeled boots for the first time this fall since it just started to get chilly out. Since then I&#8217;ve been wearing flats. Today my feet and leg muscles feel oh so sore, like I just did a workout or something. So does wearing high-heeled boots make your leg [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/shoeblog/wp-content/uploads/cc/high_heels33.jpg"><img src="/shoeblog/wp-content/uploads/cc/high_heels33.jpg" title='high heels' alt='high heels' /></a></div>
<div><em><strong>Suzy</strong> asked: </em><br/><br/><br/>Because yesterday I wore my high-heeled boots for the first time this fall since it just started to get chilly out. Since then I&#8217;ve been wearing flats. Today my feet and leg muscles feel oh so sore, like I just did a workout or something. So does wearing high-heeled boots make your leg muscles work harder and hence burn more calories when walking?? Is this why women who always wear high heels have toned legs?<br/></div>
]]></content:encoded>
			<wfw:commentRss>http://sochicshoes.com/shoeblog/diet-fitness/do-you-burn-more-calories-walking-in-high-heels-than-you-do-walking-in-flats/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

